Got 10 Minutes? This one wasn't planned. Megan and Danna were just... talking. About uncomfortable bras. And overstimulation. And naps. And somehow it turned into one of the most relatable 10 minutes they've recorded. Turns out an ill-fitting bra on a walk can tell you a lot about your nervous system — and a 40-minute lie-down might be the most underrated health tool you're not using. What You'll Learn: The three types of overstimulation (spoiler: your bra might be one of them) Why ADHD and sens

Challenges and Opportunities in Transforming Healthcare Delivery. In this first episode of Narratives of Purpose's special series from the 2026 HIMSS European Health Conference, host Claire Murigande reconnects with Hal Wolf, the President and CEO of HIMSS. HIMSS (Healthcare Information and Management Systems Society) is a non-profit organization with a strong commitment to advancing global health through technology, supporting the transformation of the health ecosystem and fostering health equi

Season 4 of Passport To Wealth™ is here, and it's picking up right where the conversation matters most: what actually happens to your money, your family, and your identity once your life crosses a border. Host Arielle Tucker, CFP®, EA is a certified financial planner, IRS enrolled agent, and fellow US expat living in Switzerland. In this short kickoff episode, she previews everything coming this season. What's ahead in Season 4: US Social Security for expats: what you need to know before and aft

Most tech founders treat pricing as a late-stage decision. Adriana Daragon of GTM Advantage explains why that's a costly habit — and what happens to trust when you discount to close. A sharp conversation about commercial thinking, go-to-market strategy, and the pricing signals founders consistently misread. Reach out to Adrijana: https://gtmadvantage.ch/ Mentioned in this episode: The Pricing Lady is a proud member of the SwissCast Network Discover more great podcasts for English-speaking Switze

Money. Just the word made Danna's face look like she'd been slapped with a cold, wet, rotten fish. In this episode, we sit down with Arielle Tucker —certified financial planner, IRS enrolled agent, and fellow expat—to talk about the thing nobody wants to talk about: how financial stress is wrecking your health, and what to actually do about it. Whether you're avoiding logging into your bank account, drowning in tax complexity as an American abroad, or just hoping retirement will somehow sort its

Thought you were building a team, but it still feels like everything depends on you? In this episode, Linda breaks down what actually has to change for your business to run without you and gives you a practical 90-day roadmap to make it real. Link to Operational Assessment Free Scoping Session with Linda What You'll Learn: The Hook: The real question isn’t “can you take a vacation?” It’s “would the business still function if you had to disappear for two weeks with no warning?” Reality Check: A f

Got 10 Minutes? You think you eat pretty well. You don't snack that much. You're basically fine. And then you keep a food diary for a week and suddenly — oh. OH. Danna and Megan break down why food diaries are one of the most underrated health tools out there, what they actually reveal (spoiler: the coffee with cream counts), and how to find the version that doesn't make you want to quit on day two. What You'll Learn: Why a food diary is a mirror, not a punishment The spectrum from "red dot in y

Conferences and Congresses - no matter what you call them, they are an excellent resource for health coaches. In this episode, Megan talks about why you should consider attending health conferences, how to prepare before you go, and what to do while you're there. We love to hear from you! Send us a Voicemail Send us an Email Takeaways: Attending health conferences provides invaluable networking opportunities with industry professionals and like-minded individuals. Health coaches, particularly th

Pricing when clients are struggling usually triggers the same instinct: lower your price. But that's often not the real question, and it's not always the right move. I look at what's being asked, what dropping your price costs you, and why holding steady isn't as unfair as it feels. Mentioned in this episode: The Pricing Lady is a proud member of the SwissCast Network Discover more great podcasts for English-speaking Switzerland SwissCast Network

Session 5: Beyond the Plate The food logging? Still not happening. But here's the thing—Joanna's body has figured itself out anyway. She naturally stops eating by seven, doesn't want anything but coffee until ten or eleven, and the three o'clock slump that used to flatten her? Gone. Now five o'clock rolls around and she's surprised the day is already over. So this session, she's ready to talk about something new: movement. Danna breaks down the basics—strength training matters more than cardio,